I wish

I wish I could bike a horse and fly with it....

Looooooooong Holiday

I'm impatient I'm waiting fot the holiday which will start tomorrow..

Our family planned that we are going to wadi shab and these are some photos about the place...

Wadi shab is one of the most popular places to visit in Oman. Although parts were damaged in the cyclone it is still one of the most stunning wadis in all of Oman.

Inside the wadi you will see many date palms and small farms. There are also many waterpools along the way however some are not for swimming in as the spring water is an important part of the local villages resources.

Wadi Shab is situated in the village of Tiwi south of Muscat . It takes around two hours driving to reach the wadi with some off road driving in parts.

I hope these information will be useless for of all my friends and hope going there...

worried

I feel worried about yesterday exam...
actually it was very easy but I didn't study well...
I hope I will get a good mark...



Booooooooooooooring

I'm feeling bored.Waiting my anut to take me from college...
I will gonna cry like children...

Alhamdllah I passed my first exam in drams

Ready made food ( Fast Food )

Once upon a time READY MEALS were an alternative exception, a substitute for a ’real meal’- used rarely when in a hurry. READY MEALS were deemed unhealthy.
Then manufacturers discovered the profitability and the mighty supermarket chains discovered how easy it is to stock and to manage READY MEALS compared to fresh food. I’m going to mention to advantages and disadvantages of (Ready meals)

The main advantage that it raise health concerns. However, if careful, you can find some options on the menu of a fast food restaurant that could be healthier. Salads are a smart choice. Go for bread products that are made from wheat bread. In addition avoid ordering carbonic drinks when you are thirsty. Go for fruit juices, low-fat milk, and diet soda.

The greatest disadvantage of fast food is the adverse effect that it has on one's health. It is a fact that fast food is more unhealthy than home-cooked meals, as they contain higher amounts of salt, fats and calories.

Moreover Fast food is an important contributor to obesity in the American population. Obesity in children is on the rise and a direct link is being cited between fast food and obesity in children. Given the sedentary lifestyle that we lead today, the excess fats and calories that we take in with fast food is not used up completely.

Also the result is that these accumulate in our body as fat deposits that cause complications like cardiovascular diseases and other related diseases of the heart. With obesity come other problems like high blood pressure and diseases of the joints.

In conclusion fast  food is an invention of the modern times. Ready-made food being served fast and right in front of us is like a blessing after a hard day's work. However, like everything, it has its own pros and cons, advantages and disadvantages of  fast food also exist. I think we should reduce to eat this kind of food to be away from diseases...

Hopeful

I 'm ready 4 IT exam. I hope it will be easy. I practiced all exercise and inshallah I do well....